
Root & Reform
Sports and Recreation · Orlando, FL
About
Root & Reform in Orlando, FL, offers a variety of Pilates classes focused on building strength and core engagement. Notable offerings include Classic Reformer, which emphasizes controlled movements and flexibility, and Hot Mat Pilates, a heated full-body workout utilizing light weights and bands. The studio provides a welcoming environment for participants of all skill levels, with classes like Chair Jump combining strength training and low-impact cardio. Each session is designed to promote connection and personal growth through movement.
Service area
Serves the business city